There are so many factors that affect the blood circulation. Lack of exercise, bad dietary habit and sedentary lifestyle compromises deep vein thrombosis. Many other factors causes blood clot into limbs, here are some causes that can cause serious affect on your health.

Blood clot are more likely to develop in athlete who involves into long standing, sitting, running and most probably participated in marathons. It causes swollen limbs, bruises easily and pain in legs.

After any surgery, prolong bed rest results into blood clot as resting limbs for long time decreases the blood flow and blood thinning drop down. Injuries involving large veins surely results into blood clot in legs.

Vitamin D deficiency also leads to blood clot. It is indeed necessary to combine your diet rich in vitamin D and other simple source of Vitamin D is sun light, sitting in sun light for 30 minutes can help a person to gain some amount of vitamin safely.

Tumors are the one of the reason for blood clotting due to release of blood clothing chemicals. People who are suffering from brain, kidney, stomach, pancreas and colon cancer have higher chances of blood clot, chemotherapies also accompanied to have blood clots.

Smoking causes severe damage to heart and block blood vessels. It disrupt the blood circulation throughout the body and results into blood clots.

Inflammatory bowel diseases like Crohn’s disease and ulcerative colitis increases the risk of deep vein thrombosis due to less diet, fluid loss, weakness, prolong bed rest and surgery.

Obesity can lead to blood clot due to pressure on veins and block them due to over weight and over pressure them. Exercise can help obese people to fight again deep vein thrombosis.

Using excess birth pills can increase the risk of blood clot in female whereas increase intake of testosterone can make males close to have swollen limbs due to blood clot.