Preventive measures to get rid of Hemorrhoids:
Sitz bath:
Sit in a warm water can relieve anal pain and reduces itching.

Drink plenty of water:
Stay hydrated and drink lots of fluid can protect body from fluid loss during Hemorrhoids.

Add fibre diet:
Eat diet rich in fibre.
Green leafy vegetables
fruits and salad

Maintain toiletry habits:
Do not strain while passing stool
cut off the toilet sitting time
Use softeners to avoid hard stool
avoid constipation

Exercise regularly can ease down the pain and cure hemorrhoids